United Natural Foods Stock Price and Value Analysis

Should you buy United Natural Foods stock? (NasdaqGS:UNFI). Let's see how it does in our automated value investing analysis system.

Hold-time calculator

Estimate how long you need to hold United Natural Foods to reach your target.

Target type
AdvantagesDisadvantagesNeutral
  • This company is solid.
  • This company has wild ups and downs.
  • This stock looks overpriced.
  • This company is making money at a modest rate.
  • This company pays no dividend.

Inside the UNFI Numbers

UNFI Price
(United Natural Foods stock price per share)
$38.36
[?] UNFI Fair Price
(based on intrinsic value)
$34.26
[?] UNFI Safety Price (based on a variable margin of safety) $22.27
[?] PE Ratio versus Sector 21% lower than other Consumer Goods stocks
[?] PE Ratio versus Industry 13% lower than other Food Distribution stocks
[?] Cash Yield -0.73%
[?] Free Cash Flow Jitter 690%

This stock has short interest! This means that people have shorted it.

Why does that matter? They've made a bet that price will decrease from where they bought it. Maybe there are financial problems, or maybe there's a value play.

As of the latest analysis, there are 2,545,567 shares shorted. With 54,305,678 shares available for purchase and an average trading volume over the past 10 trading days of 780,890, it would take at least 3.26 days for all of the short holders to cover their shorts.

Is United Natural Foods Stock on Sale?

We believe that United Natural Foods may be worth examining further. It's making money, which is a very positive sign. Is it on sale?

United Natural Foods looks overpriced right now. If you're looking for a bargain in the stock market, you should probably look elsewhere for a great deal. This might still be a great stock to own—but it's not on sale right now.

Should You Buy UNFI Stock?

Does United Natural Foods have a coherent story? Does it have a plan to continue to make money? Is it worth your time? Only you can decide where to go from here. Our investment guide helps you ask the right questions, including how to buy stocks. Use these research links for more information.

Worked example: UNFI

This example shows how we apply the Trendshare checklist to UNFI: earnings power, cash generation, valuation, and margin of safety.

We check: business quality, free cash flow, P/E, and margin of safety.

  1. Step 1 — Snapshot

    • Price: 38.36
    • Market cap: $2.2B
    • EPS: 3.5
  2. Step 2 — Valuation checks

    • P/E: 10.96
    • FCF yield: -0.7%
    • Date checked: Dec 16, 2022
  3. Step 3 — Margin of safety

    • Compare price to fair value and safety price.
    • Look for durable cash generation and reasonable leverage.
    • Decide if it passes your personal checklist.
Illustrative sparkline of recent price-like movements (not an actual price series). The blue line shows a simplified trend; the gray baseline is a notional recent level. This graphic is a visual aid only — use the numeric values in the steps above for decisions.